MV Diet Detox
Detoxify your body for many benefits
You hit the snooze button once or twice before rising. You feel like you need a nap in the middle of your work day, and you're too tired to work out.
It might be time to detoxify your body.
You can begin with a two-day detox, says Roni DeLuz, founder and director of the Martha's Vineyard Holistic Retreat in Martha's Vineyard, Mass.
DeLuz says it's simple to tell if your body needs a detox: You have darkness or puffiness under your eyes, your belly protrudes, you're bloated and gassy and always burping.
You hit the snooze button once or twice before rising. You feel like you need a nap in the middle of your work day, and you're too tired to work out.
It might be time to detoxify your body.
You can begin with a two-day detox, says Roni DeLuz, founder and director of the Martha's Vineyard Holistic Retreat in Martha's Vineyard, Mass.
DeLuz says it's simple to tell if your body needs a detox: You have darkness or puffiness under your eyes, your belly protrudes, you're bloated and gassy and always burping.
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